Self control

Hello, I am seeking the help of a psychologist, my life has gone too wrong and everything is collapsing and i can't stop myself from hurting myself and others ... and i can't stop burning from the inside i am filled with anger and pain that i can't control. Please help me.

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Uzm. Psk. Melis Taş

Psikoloji

Hello It was a good step for you to understand this and want to do something. Congratulations. First of all, we find some behavioral solutions for anger problems to be a quick solution. However, we are drawing a way to try to find the source of these thoughts.

21 Haziran 2021 17:12